[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hkcz.cz\/opalovani-v-solariu-brno-ma-sva-pravidla\/#Article","mainEntityOfPage":"https:\/\/www.hkcz.cz\/opalovani-v-solariu-brno-ma-sva-pravidla\/","headline":"Opalov\u00e1n\u00ed v sol\u00e1riu Brno m\u00e1 sv\u00e1 pravidla","name":"Opalov\u00e1n\u00ed v sol\u00e1riu Brno m\u00e1 sv\u00e1 pravidla","description":"Sol&Atilde;&iexcl;rium je skv&Auml;&#8250;l&Atilde;&frac12; zp&Aring;&macr;sob, jak v zim&Auml;&#8250; doplnit chyb&Auml;&#8250;j&Atilde;&shy;c&Atilde;&shy; vitam&Atilde;&shy;n D, zlep&Aring;&iexcl;it n&Atilde;&iexcl;ladu, zahnat chmury a deprese a vylep&Aring;&iexcl;it barvu poko&Aring;&frac34;ky. S opalov&Atilde;&iexcl;n&Atilde;&shy;m to v&Aring;&iexcl;ak nep&Aring;&#8482;eh&Atilde;&iexcl;n&Auml;&#8250;jte, bronzov&Atilde;&iexcl; ji&Aring;&frac34; d&Atilde;&iexcl;vno nen&Atilde;&shy; IN a nav&Atilde;&shy;c je ve h&Aring;&#8482;e va&Aring;&iexcl;e zdrav&Atilde;&shy;. Pravidla pro &hellip; ","datePublished":"2020-09-09","dateModified":"2023-11-06","author":{"@type":"Person","@id":"https:\/\/www.hkcz.cz\/author\/#Person","name":"","url":"https:\/\/www.hkcz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hkcz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hkcz.cz\/wp-content\/uploads\/d%C3%ADvka%20v%20klobouku.jpg","url":"https:\/\/www.hkcz.cz\/wp-content\/uploads\/d%C3%ADvka%20v%20klobouku.jpg","height":0,"width":0},"url":"https:\/\/www.hkcz.cz\/opalovani-v-solariu-brno-ma-sva-pravidla\/","about":["Finance"],"wordCount":882,"articleBody":" Sol&Atilde;&iexcl;rium je skv&Auml;&#8250;l&Atilde;&frac12; zp&Aring;&macr;sob, jak v zim&Auml;&#8250; doplnit chyb&Auml;&#8250;j&Atilde;&shy;c&Atilde;&shy; vitam&Atilde;&shy;n D, zlep&Aring;&iexcl;it n&Atilde;&iexcl;ladu, zahnat chmury a deprese a vylep&Aring;&iexcl;it barvu poko&Aring;&frac34;ky. S opalov&Atilde;&iexcl;n&Atilde;&shy;m to v&Aring;&iexcl;ak nep&Aring;&#8482;eh&Atilde;&iexcl;n&Auml;&#8250;jte, bronzov&Atilde;&iexcl; ji&Aring;&frac34; d&Atilde;&iexcl;vno nen&Atilde;&shy; IN a nav&Atilde;&shy;c je ve h&Aring;&#8482;e va&Aring;&iexcl;e zdrav&Atilde;&shy;.Pravidla pro slun&Auml;&#8250;n&Atilde;&shy; v sol&Atilde;&iexcl;ri&Atilde;&shy;chI kdy&Aring;&frac34; jsou modern&Atilde;&shy; sol&Atilde;&iexcl;ria bezpe&Auml;n&Atilde;&iexcl; a jde o za&Aring;&#8482;&Atilde;&shy;zen&Atilde;&shy;, kter&Atilde;&iexcl; podl&Atilde;&copy;haj&Atilde;&shy; kontrol&Atilde;&iexcl;m &Auml;&#338;esk&Atilde;&copy; obchodn&Atilde;&shy; inspekce, je nutn&Atilde;&copy; dodr&Aring;&frac34;ovat jist&Atilde;&iexcl; pravidla, stejn&Auml;&#8250; jako tehdy, jdeme-li vystavovat poko&Aring;&frac34;ku ven na slun&Atilde;&shy;&Auml;ko.L&Atilde;&copy;kov&Atilde;&copy; interakce a nemoci &acirc;&#8364;&#8220; ka&Aring;&frac34;d&Atilde;&copy; syntetick&Atilde;&copy;, ale i p&Aring;&#8482;&Atilde;&shy;rodn&Atilde;&shy; l&Atilde;&iexcl;tky a l&Atilde;&copy;&Auml;iva, nap&Aring;&#8482;. antibiotika, sulfonamid, t&Aring;&#8482;ezalka te&Auml;kovan&Atilde;&iexcl;, um&Auml;&#8250;l&Atilde;&iexcl; sladidla atd., vy&Aring;&frac34;aduj&Atilde;&shy; zv&Atilde;&frac12;&Aring;&iexcl;enou pozornost v souvislosti se slun&Auml;&#8250;n&Atilde;&shy;m. Rad&Auml;&#8250;ji, ne&Aring;&frac34; riskovat zdravotn&Atilde;&shy; probl&Atilde;&copy;my, vypl&Atilde;&iexcl;c&Atilde;&shy; se n&Atilde;&iexcl;v&Aring;&iexcl;t&Auml;&#8250;vu sol&Atilde;&iexcl;ri&Atilde;&shy; konzultovat s l&Atilde;&copy;ka&Aring;&#8482;em. Do sol&Atilde;&iexcl;ria Brno tak&Atilde;&copy; nevstupujte v p&Aring;&#8482;&Atilde;&shy;pad&Auml;&#8250; onemocn&Auml;&#8250;n&Atilde;&shy; ch&Aring;&#8482;ipkou, ang&Atilde;&shy;nou, p&Aring;&#8482;i nachlazen&Atilde;&shy;, a u v&Auml;&#8250;t&Aring;&iexcl;iny chronick&Atilde;&frac12;ch chorob.Kosmetika, parf&Atilde;&copy;my, make-up &acirc;&#8364;&#8220; to v&Aring;&iexcl;e rad&Auml;&#8250;ji odlo&Aring;&frac34;te a vstupujte pod UV lampu pouze s poko&Aring;&frac34;kou o&Aring;&iexcl;et&Aring;&#8482;enou speci&Atilde;&iexcl;ln&Atilde;&shy;mi ochrann&Atilde;&frac12;mi kr&Atilde;&copy;my. Opalovac&Atilde;&shy; kr&Atilde;&copy;my ur&Auml;en&Atilde;&copy; pro pobyt na slunci nejsou do sol&Atilde;&iexcl;ri&Atilde;&shy; vhodn&Atilde;&copy;, jejich slo&Aring;&frac34;en&Atilde;&shy; neodpov&Atilde;&shy;d&Atilde;&iexcl; ochran&Auml;&#8250; spektra, kter&Atilde;&copy; vyza&Aring;&#8482;uj&Atilde;&shy; UV lampy. Sundejte tak&Atilde;&copy; v&Aring;&iexcl;echny &Aring;&iexcl;perky a nezapome&Aring;&#710;te ani na prsteny a n&Atilde;&iexcl;ramky na nohou a na p&Aring;&#8482;&Atilde;&shy;padn&Atilde;&frac12; piercing. Problematick&Atilde;&copy; m&Aring;&macr;&Aring;&frac34;e b&Atilde;&frac12;t tetov&Atilde;&iexcl;n&Atilde;&shy;, to rad&Auml;&#8250;ji zakr&Atilde;&frac12;vejte &acirc;&#8364;&#8220; ostatn&Auml;&#8250;, p&Aring;&#8482;ed t&Atilde;&shy;m, ne&Aring;&frac34; se d&Atilde;&iexcl;te tetovat, v&Aring;&frac34;dy uva&Aring;&frac34;ujte, zda m&Atilde;&iexcl;te n&Auml;&#8250;co takov&Atilde;&copy;ho v&Aring;&macr;bec zapot&Aring;&#8482;eb&Atilde;&shy;.D&Atilde;&copy;lka opalov&Atilde;&iexcl;n&Atilde;&shy; se s&Auml;&Atilde;&shy;t&Atilde;&iexcl;, dop&Aring;&#8482;ejte si pravideln&Atilde;&copy; p&Aring;&#8482;est&Atilde;&iexcl;vky &acirc;&#8364;&#8220; v z&Atilde;&iexcl;vislosti na fototypu poko&Aring;&frac34;ky dbejte na optim&Atilde;&iexcl;ln&Atilde;&shy; d&Atilde;&copy;lku pobytu jak pod lampou, tak na slun&Atilde;&shy;&Auml;ku. Po&Auml;&Atilde;&shy;t&Atilde;&iexcl; se doslova ka&Aring;&frac34;d&Atilde;&iexcl; minuta, neriskujte zbyte&Auml;n&Auml;&#8250; dermatologick&Atilde;&copy; probl&Atilde;&copy;my (zv&Atilde;&frac12;&Aring;&iexcl;enou tvorbu vr&Atilde;&iexcl;sek), ale i mo&Aring;&frac34;n&Atilde;&copy; dispozice k tvorb&Auml;&#8250; ko&Aring;&frac34;n&Atilde;&shy;ho melanomu. S opalov&Atilde;&iexcl;n&Atilde;&shy;m je to jako s j&Atilde;&shy;dlem &acirc;&#8364;&#8220; v rozumn&Atilde;&copy; m&Atilde;&shy;&Aring;&#8482;e a rad&Auml;&#8250;ji m&Atilde;&copy;n&Auml;&#8250;, ne&Aring;&frac34; v&Atilde;&shy;ce.Chra&Aring;&#710;te zrak &acirc;&#8364;&#8220; pod UV lampou nesta&Auml;&Atilde;&shy; jen zav&Aring;&#8482;&Atilde;&shy;t o&Auml;i, z&Atilde;&iexcl;&Aring;&#8482;en&Atilde;&shy; pronik&Atilde;&iexcl; i skrze o&Auml;n&Atilde;&shy; v&Atilde;&shy;&Auml;ka a p&Aring;&#8482;i dlouhodob&Atilde;&copy; a pravideln&Atilde;&copy; expozici m&Aring;&macr;&Aring;&frac34;e doj&Atilde;&shy;t i k nevratn&Atilde;&copy;mu po&Aring;&iexcl;kozen&Atilde;&shy; oka. Pro tyto &Atilde;&ordm;&Auml;ely jsou k dispozici v ka&Aring;&frac34;d&Atilde;&copy;m studiu speci&Atilde;&iexcl;ln&Atilde;&shy; br&Atilde;&frac12;le. Slune&Auml;n&Atilde;&shy; br&Atilde;&frac12;le pro pobyt v p&Aring;&#8482;&Atilde;&shy;rod&Auml;&#8250; v&Atilde;&iexcl;m tu nepomohou.                                                                                                                                                                                                                                                                                                                                                                                         4.3\/5 - (16 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Opalov\u00e1n\u00ed v sol\u00e1riu Brno m\u00e1 sv\u00e1 pravidla","item":"https:\/\/www.hkcz.cz\/opalovani-v-solariu-brno-ma-sva-pravidla\/#breadcrumbitem"}]}]